Let’s bust a common myth: Rosemary does not stop hair fall. Shocking? Maybe. But there’s more to this herbal powerhouse.

The Science Behind It

Rosemary oil or hydrosol works wonders by stimulating blood circulation in your scalp. Think of it as waking up sleeping hair follicles. This enhanced blood flow delivers more oxygen and nutrients to your roots, encouraging new hair growth. However, if your hair fall is due to internal factors—like stress, hormonal imbalances, or poor nutrition—rosemary alone isn’t the answer.

How It Fits in Your Haircare Routine

• Weekly Oiling: Mix a few drops of rosemary essential oil with coconut or almond oil. Massage gently to let it seep into your scalp.
• Daily Freshness: A rosemary hydrosol mist is great for refreshing your scalp, especially on non-wash days.
• Post-Wash Shine: Use a rosemary hair rinse to add shine and strengthen your hair strands.

Rosemary is like that friend who lifts your spirits when you’re down—it doesn’t solve every problem but helps you feel (and look) better!